Liz Holbrook
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 3,379 TOTAL
participant impact
-
UP TO150disposable cupsnot sent to the landfill
-
UP TO2,708minutesspent exercising
-
UP TO750minutesbeing mindful
-
UP TO163plastic bottlesnot sent to the landfill
Liz's actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Mindfulness Practice
I will spend 15 minute(s) per day practicing Mindfulness.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?