Diego Alvarado
"Become more conscious and aware of the presence I leave on earth and finds ways every day to minimize it."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,426 TOTAL
participant impact
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UP TO1.0documentarywatched
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UP TO10lightbulbsreplaced
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UP TO2,785minutesspent exercising
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UP TO360minutesspent learning
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UP TO1,001minutesspent outdoors
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UP TO867minutesbeing mindful
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UP TO297plastic bottlesnot sent to the landfill
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UP TO32pounds of CO2have been saved
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UP TO71zero-waste mealsconsumed
Diego's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Learn About Local Environmental Justice Concerns
I will spend 45 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Energy
Learn About Renewable Energy
I will spend 60 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Energy
Choose LED Bulbs
I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?