Onan Benedith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 53 TOTAL
participant impact
-
UP TO1.0documentarywatched
-
UP TO2.0milesnot traveled by car
-
UP TO1.0miletraveled by bike
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UP TO1.0miletraveled by foot
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UP TO30minutesof additional sleep
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UP TO90minutesspent learning
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UP TO10minutesbeing mindful
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UP TO0.0pounds of CO2have been saved
Onan's actions
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Transportation
Work from Home
I will work from home 5 day(s) to avoid my commute's carbon output.
Transportation
Go by Bike
I will commute by bike 1 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Health
Practice Loving-Kindness Meditation
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?