Becca Bullen

I will replace 30 minute(s) of screen time each day with other activities.

I will take a walk outside for 20 minutes each day.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will advocate for local and/or organic food options at work or on campus.

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

If at all possible, I will not accept any disposable bags when making purchases.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 10 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will join my neighborhood association, student government, or another local group of decision makers.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.