Max Chapman

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will spend 180 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will use the resource links provided below and spend 120 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will explore at least one new hiking trail or nature walk in my area.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will replace 60 minute(s) of screen time each day with other activities.

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will make an appointment for my annual physical.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will enjoy 2 meal(s) each day free of processed foods.

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will spend 35 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

Returning your EcoWare helps Eco-Reps and UVM Dining keep the program moving. Reusable is always better than compostable and recyclable.

Using the Bite App and getting your food in EcoWare is a great way to stay safe and get food quickly. Make sure to return your EcoWare!

Use Green Mountain Transit's public buses to go somewhere next time you have to go a further distance!

Watch a movie