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Joshua Chase's avatar

Joshua Chase

PLNU Sustainable Superstars SUMMER 20

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,702 TOTAL

participant impact

  • UP TO
    460
    gallons of water
    have been saved
  • UP TO
    6.0
    lightbulbs
    replaced
  • UP TO
    840
    minutes
    of additional sleep
  • UP TO
    720
    minutes
    spent exercising
  • UP TO
    720
    minutes
    spent outdoors
  • UP TO
    10
    organic meals
    consumed
  • UP TO
    248
    plastic bottles
    not sent to the landfill
  • UP TO
    56
    more servings
    of fruits and vegetables

Joshua's actions

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 5
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 23
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 24
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 62
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 42
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 27
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?