Haley Czarnezki

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will explore at least one new hiking trail or nature walk in my area.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

If at all possible, I will not accept any disposable bags when making purchases.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will spend 30 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will keep lights, electronics, and appliances turned off when not using them.