Chloe Davis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 70 TOTAL
participant impact
-
UP TO60minutesspent exercising
-
UP TO4.0more servingsof fruits and vegetables
-
UP TO1.0zero-waste mealconsumed
Chloe's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Practice Loving-Kindness Meditation
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Community
2040 Movie Screening
Thursday April 22 at 8pm- Come watch the documentary 2040 with Eco-Reps at the Davis Center Ampitheater or tune in virtually. Reserve your ticket at tickets.uvm.edu or using the link below.
Community
Know your Eco-Rep!
Email the Eco-Rep in your building (or a Manager if you live off campus) about a sustainability initiative you'd like to see happen! Or email them a note of thanks and recognition.
Community
Movie screening
Watch a movie
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?