Michelle Ericksen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Michelle's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 25 minutes each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Mindfulness Practice
I will spend 10 minute(s) per day practicing Mindfulness.
Participant Feed
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