The Harb Family
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 242 TOTAL
participant impact
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UP TO2.0disposable cupsnot sent to the landfill
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UP TO8.0gallons of waterhave been saved
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UP TO300minutesspent exercising
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UP TO62minutesbeing mindful
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UP TO8.0plastic containersnot sent to the landfill
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UP TO5.0pounds of paperhave been saved
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UP TO14more servingsof fruits and vegetables
The's actions
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Community
Support Native Communities
I will use the resource links provided below and spend 20 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Practice Loving-Kindness Meditation
I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Audit Toxic Cleaning Products
I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
aNY Bag Project single use plastic collection
I will bring in collected single use plastics for aNY Bag Project to ISB to help re-purpose single use plastics into reusable bags, reduce plastic waste in my community, school and a % of proceeds are contribute to City Parks Foundation to help keep our local parks maintained.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?