Andres Gonzalez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 451 TOTAL
participant impact
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UP TO39disposable cupsnot sent to the landfill
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UP TO136gallons of waterhave been saved
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UP TO11milesnot traveled by car
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UP TO11milestraveled by foot
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UP TO820minutesspent exercising
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UP TO120minutesspent learning
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UP TO100minutesspent outdoors
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UP TO40minutesbeing mindful
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UP TO24plastic containersnot sent to the landfill
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UP TO2.7poundsfood waste prevented
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UP TO16pounds of CO2have been saved
Andres's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
Walk Instead
I will walk 15 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Simplicity
Mindfulness Practice
I will spend 10 minute(s) per day practicing Mindfulness.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 20 minutes each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?