Leah Gregory
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,839 TOTAL
participant impact
-
UP TO80meatless or vegan mealsconsumed
-
UP TO5,955minutesspent exercising
-
UP TO108peoplehelped
-
UP TO206more servingsof fruits and vegetables
-
UP TO141whole food mealsconsumed
-
UP TO129zero-waste mealsconsumed
Leah's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Health
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
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