Julia Haarstad
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 50 TOTAL
participant impact
-
UP TO60minutesof additional sleep
-
UP TO60minutesnot spent in front of a screen
Julia's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?