Zoë Hancock

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy the sunrise and/or sunset each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will use the resource links provided below and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will keep lights, electronics, and appliances turned off when not using them.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will make an appointment for my annual physical.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.