Sofia Haymaker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 45 TOTAL
participant impact
-
UP TO6.0disposable cupsnot sent to the landfill
-
UP TO2.0locally sourced mealsconsumed
-
UP TO60minutesbeing mindful
-
UP TO100minutesnot spent in front of a screen
-
UP TO2.0organic mealsconsumed
-
UP TO8.0plastic bottlesnot sent to the landfill
-
UP TO2.0zero-waste mealsconsumed
Sofia's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.
Simplicity
Less Screen Time
I will replace 70 minute(s) of screen time each day with other activities.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero-waste each day
Food
Locally-Sourced Meals
I will source 2 meal(s) each day from local producers.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Waste
Use a Reusable Mug
I will avoid sending 6 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?