Hayley Jackson '22

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

If at all possible, I will not accept any disposable bags when making purchases.

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.