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Alexis Kreider's avatar

Alexis Kreider

UWL Team - Wellik

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 76 TOTAL

participant impact

  • UP TO
    100
    gallons of water
    have been saved
  • UP TO
    40
    minutes
    spent exercising
  • UP TO
    40
    minutes
    spent outdoors

Alexis's actions

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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