Jeannine Larios

I will keep lights, electronics, and appliances turned off when not using them.

I will cut my car trip mileage by only taking necessary trips.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will work from home 5 day(s) to avoid my commute's carbon output.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.