Jordin Lucht

Heartland Community College EASC 111

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Jordin's actions

Simplicity

Mindfulness Practice

I will spend 30 minute(s) per day practicing Mindfulness.

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DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

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DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

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DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 45 minute(s) of screen time each day with other activities.

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Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

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Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

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Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

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ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

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Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

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Nature

Practice Gratitude for Earth

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

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DAILY ACTIONS

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