Liam Mcnally

RIT Sustainable Living Class - Spring 2021

POINTS TOTAL

0 TODAY
0 THIS WEEK
814 TOTAL

participant impact

UP TO

380

gallons of water

have been saved
UP TO

53

meatless or vegan meals

consumed
UP TO

835

minutes

spent exercising
UP TO

20

minutes

spent learning
UP TO

835

minutes

spent outdoors
UP TO

190

minutes

being mindful
UP TO

59

plastic bottles

not sent to the landfill

Liam's actions

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 26
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 30
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 5
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 26
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?