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Cheryl Mei's avatar

Cheryl Mei

Sustainable Endicott

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 373 TOTAL

participant impact

  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    240
    gallons of water
    have been saved
  • UP TO
    16
    meatless or vegan meals
    consumed
  • UP TO
    430
    minutes
    of additional sleep
  • UP TO
    40
    minutes
    spent learning
  • UP TO
    205
    minutes
    spent outdoors
  • UP TO
    205
    minutes
    not spent in front of a screen
  • UP TO
    12
    people
    helped
  • UP TO
    12
    plastic straws
    not sent to the landfill
  • UP TO
    4.0
    pounds of paper
    have been saved
  • UP TO
    8.0
    whole food meals
    consumed
  • UP TO
    9.0
    zero-waste meals
    consumed

Cheryl's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY ACTIONS

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 30 conversations.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 6
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 6
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 9
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 4
DAILY ACTIONS

Action Track: Building Resilience

Learn About Local Environmental Justice Concerns

I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Action Track: Building Resilience

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 7
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?