Berenice Morales-Garza
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 15 TOTAL
Berenice's actions
Health
Practice Loving-Kindness Meditation
I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Learn More about Food Apartheid
What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
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