Camilla Murrieta

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will cut my car trip mileage by only taking necessary trips.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

Exercise is a great stress blaster! I will exercise for 50 minute(s) each day.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.