Taryn Oakley
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 439 TOTAL
participant impact
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UP TO300minutesof additional sleep
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UP TO1,330minutesspent exercising
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UP TO5.0minutesspent learning
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UP TO360minutesspent outdoors
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UP TO3.0minutesbeing mindful
Taryn's actions
Community
Research Restorative Justice
I will spend 30 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.
Community
LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES
I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Community
Support Native Communities
I will use the resource links provided below and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Health
Joyful Movement
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?