Maysa Osley

I will spend 5 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will enjoy 2 meal(s) each day free of processed foods.

I will journal each day about my experiences in nature.

I will cut my car trip mileage by only taking necessary trips.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will take a 15-minute walk outside each day.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will take a walk outside for 15 minutes each day.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.