Regina Ostergaard-Klem

I will spend 20 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.

I will meet 1 new neighbor(s) each day.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will organize one of Ecochallenge.org's discussion courses, such as Reconnecting with Earth, with my family, friends, co-workers, or classmates.

I will limit my social media use to once each day reducing my daily use by 60 minute(s)