Katie Pasquali
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 270 TOTAL
participant impact
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UP TO15conversationswith people
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UP TO19meatless or vegan mealsconsumed
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UP TO175minutesspent exercising
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UP TO250minutesspent outdoors
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UP TO250minutesnot spent in front of a screen
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UP TO56plastic bottlesnot sent to the landfill
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UP TO6.0plastic containersnot sent to the landfill
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UP TO49plastic strawsnot sent to the landfill
Katie's actions
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 10 minutes each day.
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?