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Angela Rodriguez's avatar

Angela Rodriguez

Clarkson ISE

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 148 TOTAL

participant impact

  • UP TO
    120
    minutes
    of additional sleep
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    2.0
    whole food meals
    consumed

Angela's actions

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 1
DAILY ACTION

Health

Audit Toxic Cleaning Products

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?