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Clara Roth's avatar

Clara Roth

Dickinson Green Devils 2018

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 362 TOTAL

participant impact

  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    12
    plastic containers
    not sent to the landfill

Clara's actions

Create Your Own Action

Forage for My Food

I will use the resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Simplicity

Buy Used Clothes

I will spend 20 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 0
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 3
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 3
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 4
DAILY ACTIONS

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Clara Roth's avatar
    Clara Roth 10/04/2018 8:59 AM
    Pretty well. Things are getting competitive in the CSE staff meeting!

  • Clara Roth's avatar
    Clara Roth 10/02/2018 7:37 PM
    Take shorter showers by turning off the water when you shave!

  • Clara Roth's avatar
    Clara Roth 10/02/2018 4:43 PM
    Here's my
    trash from two days!
  • REFLECTION QUESTION
    Simplicity De-Clutter My Home or Dorm Room
    How can you prevent yourself from accumulating more unnecessary things in the future?

    Clara Roth's avatar
    Clara Roth 10/02/2018 4:40 PM
    I can put things away as I finish using them, and spend 5 min organizing my room each night.
  • REFLECTION QUESTION
    Nature Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Clara Roth's avatar
    Clara Roth 10/02/2018 4:39 PM
    It does ring true with me. Spending time outside brings me joy and peace as well as connects me with the planet.
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Clara Roth's avatar
    Clara Roth 10/02/2018 4:36 PM
    The next step is using colder water!

  • Clara Roth's avatar
    Clara Roth 10/01/2018 3:18 PM
    After carrying my trash around for a day I actively noticed when I was going to use something with waste and shifted my behavior. I also noticed how much candy I eat! I think I'll continue this for the rest of the challenge!
  • REFLECTION QUESTION
    Create Your Own Action Forage for My Food
    People are motivated to forage for many different reasons: as a source for food, a means of income, to connect with nature, to participate in cultural tradition, transmitting specific ecological knowledge, or as a means of stewarding local and native plant populations are just a few examples. What is your chief motivation for foraging?

    Clara Roth's avatar
    Clara Roth 10/01/2018 3:14 PM
    My chief motivation is transmitting "local ecological knowledge, and a means for stewarding local and native plant populations" because as an environmental science major I'm eager to learn more about nature and native plants so I can share that information and protect them.
  • REFLECTION QUESTION
    Health Take Control
    How do environmental health, community health, and your personal health intersect?

    Clara Roth's avatar
    Clara Roth 10/01/2018 3:13 PM
    Wow, this is a good question! I believe being in a healthy environment with a strong sense of community are key for mental health.
  • REFLECTION QUESTION
    Food Weekly Meal Planning
    An average American throws out about 240 lbs of food per year. The average family of four in the US spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?

    Clara Roth's avatar
    Clara Roth 10/01/2018 3:12 PM
    These numbers certainly seem quite large, however I've definitely witnessed a lot of food waste in my family. I'd rather put that money toward a family vacation!