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Alex Schmitt's avatar

Alex Schmitt

UWL ENV WELLIK

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 501 TOTAL

participant impact

  • UP TO
    368
    gallons of water
    have been saved
  • UP TO
    540
    minutes
    spent exercising
  • UP TO
    36
    plastic bottles
    not sent to the landfill

Alex's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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