Lauryn Vasquez

BUS 4075 FA20 Serious about Sustainability

"I am excited to see how much I can change about my daily life and choices throughout this semester. The tips and new sustainable routines I learn will be integrated into my life for the foreseeable future. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,011 TOTAL

participant impact

UP TO

348

gallons of water

have been saved
UP TO

1,105

minutes

of additional sleep
UP TO

1,275

minutes

spent exercising
UP TO

22

organic meals

consumed

Lauryn's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 21
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 27
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?