Jessica Villarreal

Roosevelt University Faculty and Staff

POINTS TOTAL

0 TODAY
0 THIS WEEK
182 TOTAL

participant impact

UP TO

27

meatless or vegan meals

consumed
UP TO

405

minutes

spent exercising
UP TO

135

minutes

spent outdoors

Jessica's actions

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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