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Kyler Wisenor's avatar

Kyler Wisenor

BUS 4075 FA20 Serious about Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 478 TOTAL

participant impact

  • UP TO
    32
    meatless or vegan meals
    consumed
  • UP TO
    149
    minutes
    of additional sleep
  • UP TO
    485
    minutes
    spent exercising
  • UP TO
    123
    minutes
    spent learning
  • UP TO
    203
    minutes
    spent outdoors
  • UP TO
    202
    minutes
    not spent in front of a screen
  • UP TO
    44
    pounds of CO2
    have been saved

Kyler's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS

Energy

Learn About Renewable Energy

I will spend 90 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

COMPLETED
ONE-TIME ACTION

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 25 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 7
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 13
DAILY ACTIONS

Waste

RESEARCH LOCAL WASTE SITES

I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?