Hailey Wudi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 356 TOTAL
participant impact
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UP TO260gallons of waterhave been saved
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UP TO300minutesspent exercising
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UP TO330minutesspent outdoors
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UP TO100minutesbeing mindful
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UP TO26more servingsof fruits and vegetables
Hailey's actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?