Bella Yu
POINTS TOTAL
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- 11 TOTAL
Bella's actions
Simplicity
Mindfulness Practice
I will spend 15 minute(s) per day practicing Mindfulness.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?