Brennan Ziegler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 845 TOTAL
participant impact
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UP TO75conversationswith people
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UP TO114meatless or vegan mealsconsumed
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UP TO86milesnot traveled by car
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UP TO3,754minutesspent exercising
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UP TO903minutesbeing mindful
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UP TO42organic mealsconsumed
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UP TO8.0plastic containersnot sent to the landfill
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UP TO27plastic strawsnot sent to the landfill
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UP TO83pounds of CO2have been saved
Brennan's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Action Track: Building Resilience
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 2 friends and/or classmates each day about the issue.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?