
Elisabet Abdissa
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 786 TOTAL
participant impact
-
UP TO709minutesbeing mindful
-
UP TO400minutesnot spent in front of a screen
Elisabet's actions
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.