Elisabet Abdissa
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 786 TOTAL
participant impact
-
UP TO709minutesbeing mindful
-
UP TO400minutesnot spent in front of a screen
Elisabet's actions
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?