Marcos Alfaro
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 71 TOTAL
participant impact
-
UP TO6.0more servingsof fruits and vegetables
-
UP TO6.0plastic bottlesnot sent to the landfill
-
UP TO6.0meatless or vegan mealsconsumed
Marcos's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?