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Welcome to Campus Ecochallenge!

Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!

Ecochallenge.org
Campus Ecochallenge
Mikaela Alfrey's avatar

Mikaela Alfrey

OSU Sustainable Communities (W21)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 479 TOTAL

participant impact

  • UP TO
    185
    minutes
    being mindful
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    26
    more servings
    of fruits and vegetables
  • UP TO
    12
    plastic containers
    not sent to the landfill
  • UP TO
    24
    meatless or vegan meals
    consumed
  • UP TO
    276
    gallons of water
    have been saved
  • UP TO
    26
    people
    helped

Mikaela's actions

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 13
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 18
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 23
DAILY ACTIONS

Action Track: Building Resilience

Help Others

I will offer to help 3 person(s) who are in need each day.

COMPLETED 15
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 10
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?