Gavin Adrian Alvarado Funes

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will keep lights, electronics, and appliances turned off when not using them.

I will replace 120 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will enjoy the sunrise and/or sunset each day.

I will spend 20 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.