Sam Anhalt

Heartland Community College EASC 111

POINTS TOTAL

0 TODAY
0 THIS WEEK
401 TOTAL

participant impact

UP TO

23

disposable cups

not sent to the landfill
UP TO

1,404

minutes

of additional sleep
UP TO

1,631

minutes

spent exercising
UP TO

26

neighbors

met
UP TO

34

plastic bottles

not sent to the landfill

Sam's actions

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 17
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Community

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 17
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 17
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 17
DAILY ACTIONS

Participant Feed

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