Sohum Arora

Beneficium

POINTS TOTAL

0 TODAY
0 THIS WEEK
6 TOTAL

Sohum's actions

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Support Pollution Reduction

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 4 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

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