
Isabella Ayala
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 777 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO715minutesbeing mindful
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UP TO1,815minutesspent exercising
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UP TO1,815minutesspent outdoors
Isabella's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Action Track: Healing & Renewal
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.