Pia Babi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 69 TOTAL
participant impact
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UP TO45minutesspent exercising
Pia's actions
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Simplicity
Meditate
I will meditate or create a moment of silence for 45 minute(s) each day to reflect on things important to me.
Action Track: Justice for the Whole Community
LEARN ABOUT TRANS, FEMME, AND NONBINARY EXPERIENCES
I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Pia Babi 10/06/2020 2:38 PMExercise Daily challenge
I had set my goal to 45 minutes of exercising each day. I started off by jogging for 10 minutes, that’s usually my warmup. I then started doing exercises such as sit ups, curl ups, squats, lunges, Russian twists and others. I was able to do all of my exercises at home, because I had bought weights and resistant bands during the lockdown due to the pandemic. After working out I started off my sat by organizing my schedule it also helped my focus more on getting schoolwork done.