Christian Bach

I will spend 10 minute(s) per day practicing Mindfulness.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will volunteer 6 hour(s) in my community during the challenge.

I will replace 60 minute(s) of screen time each day with other activities.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will keep lights, electronics, and appliances turned off when not using them.

I will commute by bike 3 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

I will cook 1 meal(s) with zero-waste each day