Ruby Bair
"My mission is to stop the mass amounts of waste I consume and to be more mindful of my surroundings/wellbeing."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 172 TOTAL
participant impact
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UP TO70minutesbeing mindful
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UP TO26plastic bottlesnot sent to the landfill
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UP TO1.0documentarywatched
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UP TO150minutesnot spent in front of a screen
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UP TO100minutesspent learning
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UP TO8.0peoplehelped
Ruby's actions
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Action Track: Building Resilience
Help Others
I will offer to help 2 person(s) who are in need each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Waste
Use a Reusable Water Bottle
I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ruby Bair 3/14/2022 12:07 PMI feel as if I was not as prepared for this challenge due to a lack of understanding of how to sign up and due to the break, I was away from internet access. -
REFLECTION QUESTIONWater Use Reusable BottlesWhat are some of the needs that water meets or benefits that water provides for you?