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Chase Balzer's avatar

Chase Balzer

UWLAX ECO TEAM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 466 TOTAL

participant impact

  • UP TO
    0.0
    minutes
    of additional sleep
  • UP TO
    0.0
    minutes
    spent exercising

Chase's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?