Zach Barnes

If at all possible, I will not accept any disposable bags when making purchases.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.