Delaney Bartholow

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will replace 30 minute(s) of screen time each day with other activities.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will spend 15 minutes doing an activity where I'm both moving my body and enjoying myself.

If at all possible, I will not accept any disposable bags when making purchases.