Alice Benavides

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will decide which social or environmental issue in my community is most important to me and tell 5 friends and/or classmates each day about the issue.

I will offer to help 3 person(s) who are in need each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will enjoy the sunrise and/or sunset each day.

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.